5 Tips To Cope With The Fear of Flying

Let me start by saying, I would love to travel the world one day. I have a list a mile long of places where I would love to go. I was just a baby (maybe 2 years old) when I first got on an airplane obviously I don’t remember that experience. However, I was 18 years old the first time I flew by myself. I went to my families country in El Salvador. It was a 5-6 hour flight. Luckily it was a red eye so I mostly slept and I don’t remember much about my travels. Since then I have flown alone, with friends, family members and my husband and no matter what I always get the worst anxiety the day before and during my flight. So here are my 5 tips to cope with the fear of flying.

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My Better Half

I don’t get to talk about Jeff on my blog or on stories because he thinks that people will like him more than me. Even though that can possibly be the funny truth he is truly my better half and I wish he would let me share more videos of him to show you guys his quick wit. It’s pretty amazing! We started dating in 2014 and clearly that is not that long especially when we know people that have dated their significant other for over 10 years. However, Jeff and I have an interesting story. We dated in secret for a few months. (More details on a future post) We decided that we wanted to be partners in a business together, and we weren’t even dating. We would go on dates but according to him we weren’t dating. Clearly I had a loose screw for him. We have now been married for two years and they have been the best two years of my life. Here is somethings that we had to work on to keep things interesting in our relationship and what has helped us along the way:

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The Struggle of Body Image

Something I have been struggling with the last few months is body image. It is so easy to fall in the trap of social media. Do to blogging you’ll find me on social media a lot. Engaging with other people, replying to comments and messages. That’s usually the time when I see what most people would call “instagram models”. I see how slim and healthy these girls look. That’s when the comparison game kicks in, and this is when yourself talk becomes important.

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You Stay Classy, Las Vegas

And just like that I became a tv star! I’m kidding! Valentines day was definitely out of this world. I never in my wildest dreams thought that I was ever going to be on TV. Even on the live taping of The Voice and American Ninja Warrior I couldn’t even find myself in the background. So for me to be on Las Vegas Now as a style expert on live TV and let alone get to talk was out of this world.

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