5 Tips To Cope With The Fear of Flying

Let me start by saying, I would love to travel the world one day. I have a list a mile long of places where I would love to go. I was just a baby (maybe 2 years old) when I first got on an airplane obviously I don’t remember that experience. However, I was 18 years old the first time I flew by myself. I went to my families country in El Salvador. It was a 5-6 hour flight. Luckily it was a red eye so I mostly slept and I don’t remember much about my travels. Since then I have flown alone, with friends, family members and my husband and no matter what I always get the worst anxiety the day before and during my flight. So here are my 5 tips to cope with the fear of flying.

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